A Step-by-Step Guide on How to Mute Someone on Instagram

how to mute someone on instagram

In the vast and interconnected world of social media, Instagram has become a prominent platform for sharing life moments, connecting with friends, and discovering new content. However, with the ever-increasing number of users, you may come across posts or accounts that you’d rather not see regularly. Whether it’s incessant posts from that one acquaintance or the content from an account that’s no longer of interest to you, Instagram provides a helpful feature called “Mute” to address such situations. In this article, we’ll walk you through the steps on how to mute someone on Instagram and regain control of your feed.

Open Instagram

The first step is to open the Instagram app on your smartphone or tablet. Ensure that you are logged into your account.

Locate the Account

Next, you need to find the account you want to mute. You can do this in two main ways

   Through Your Feed Scroll through your feed until you come across a post from the account you wish to mute. Tap on the account’s profile picture next to their post to go to their profile.

Search for the Account Alternatively, you can use the search bar at the top of the screen to directly search for the account you want to mute.

Visit the Profile

Once you are on the account’s profile, you’ll see the account’s posts, bio, and profile picture. At the top of the profile, you will see three options: “Following,” “Message,” and “More.”

Tap on “Following

To mute the account, tap on the “Following” button. This will open a pop-up menu with several options.

Choose Mute

In the pop-up menu, you will see the “Mute” option. Tap on it. Instagram will then give you several mute options to choose from:

  •    Mute Posts This option will mute the account’s posts from appearing in your feed. You will still be following the account, but you won’t see their posts.
  •    Mute Stories If you select this option, the account’s Stories will no longer appear at the top of your feed.
  •    Mute Posts and Stories This option combines both of the above options, muting both posts and Stories from the account.

Choose Your Mute Preference

Select the option that best suits your needs. If you only want to mute their posts, choose “Mute Posts.” If you want to mute both posts and Stories, select “Mute Posts and Stories.” Your preference will be applied instantly.


Once you’ve made your choice, Instagram will confirm your decision. It will let you know that you have muted the account’s content and provide an option to undo the mute in case you change your mind later.

Muted Account

After muting the account, you will notice that the “Following” button on the account’s profile has changed to “Muted.” This serves as a reminder that you’ve muted their content.

Unmute the Account (Optional)

If you decide to unmute the account at any time, simply return to their profile, tap on the “Muted” button (which used to be the “Following” button), and select the “Unmute” option. You can choose to unmute posts, Stories, or both, depending on your preference.

Enjoy a Quieter Feed

With the account successfully muted, your Instagram feed will be free from their posts and Stories, allowing you to enjoy a more tailored and peaceful browsing experience.


What happens when I mute someone on Instagram?

Muting someone on Instagram is like the social media equivalent of politely excusing yourself from a conversation, without making a scene. When you mute someone, their posts and stories will no longer show up in your feed, but they’ll still be able to see your posts, and you can visit each other’s account pages.

Does muting someone on Instagram hide your posts?

You can still see the photos and videos on their profile page. Muting posts will not mute their stories, messages, or notes. They will not be notified when you mute them. The muted user can see your posts and stories.

Muting someone on Instagram is a useful feature that can help you maintain a positive and enjoyable social media experience. It allows you to take control of your feed without unfollowing or blocking accounts. Whether you’re looking to reduce exposure to specific content or simply need a break from someone’s updates, muting is a straightforward and effective solution. Remember that you can always unmute an account if you decide to re-engage with their content in the future, making it a flexible tool for managing your Instagram experience.

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