The Art of Communication How to Talk to Short People

how to talk to short people


In a world that comes in all shapes and sizes, effective communication is key to building meaningful relationships with people from diverse backgrounds. One aspect of this diversity often overlooked is height. Just as with any other characteristic, it’s important to treat individuals of shorter stature with respect and consideration. In this article, we will explore some valuable tips on how to communicate effectively with short people, fostering better understanding and empathy between individuals of different heights.

Eye Contact Matters

Maintaining appropriate eye contact is essential when talking to short people. Often, taller individuals unconsciously look down on shorter people, which can make them feel insignificant or ignored. Instead, make an effort to lower your gaze to their eye level. This simple adjustment will show that you value their presence and are fully engaged in the conversation.

Mind Your Body Language

Your body language speaks volumes, so be mindful of your gestures and posture when communicating with shorter individuals. Avoid leaning over them or invading their personal space, as it can be uncomfortable and intimidating. Instead, stand or sit at a comfortable distance and maintain an open and friendly posture.

Choose the Right Environment

When possible, select an environment that accommodates people of all heights. For instance, in a group setting, opt for chairs with adjustable heights or a seating arrangement that ensures everyone has a clear line of sight. This consideration shows respect for the comfort and inclusion of shorter individuals.

Speak Clearly and Audibly

Clear and audible speech is essential in any conversation, but it is especially important when talking to shorter people. Avoid mumbling or speaking too quickly. Take the time to articulate your words, and if necessary, adjust your volume to ensure they can hear you comfortably.

Be Mindful of Your Tone

The tone of your voice can significantly impact how your message is received. Aim for a warm, respectful, and friendly tone. Avoid speaking condescendingly or using a patronising tone, as it can make shorter individuals feel belittled.

Use Inclusive Language

Inclusive language promotes a sense of belonging and respect. Avoid height-related jokes or comments that may come across as offensive or hurtful. Remember that everyone has their own sensitivities, and it’s best to err on the side of caution to maintain a positive and respectful conversation.

Empathise and Show Respect

Empathy is the cornerstone of effective communication. Try to put yourself in the other person’s shoes and understand their perspective. Show genuine respect for their ideas, opinions, and feelings. Just like anyone else, shorter individuals have their unique experiences and insights to offer.

Avoid Stereotyping

Stereotyping based on height is as inappropriate as stereotyping based on any other characteristic. Do not make assumptions about shorter individuals’ abilities, personalities, or preferences solely based on their height. Treat each person as an individual with their own distinct qualities.

Ask Open-Ended Questions

Engage in meaningful conversation by asking open-ended questions that encourage discussion and allow the other person to share their thoughts and experiences. This not only fosters a deeper connection but also demonstrates your genuine interest in what they have to say.

Be Patient and Understanding

Shorter individuals may encounter challenges and inconveniences related to their height in various aspects of life. Be patient and understanding if they need extra time or assistance with certain tasks. Your willingness to help without making them feel self-conscious will be greatly appreciated.


Can you grow taller after 18?

Even with a healthy diet, most people’s height won’t increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.

What age do men stop growing?

Although some men may continue to grow in their 20s, most men’s growth plates are closed by 21 years. Hence, it is unlikely for men to grow after 21 years, with some exceptions. In a healthy growth pattern, your bone increases in length due to the growth plates in the bone called epiphysis.


Effective communication with people of different heights, like any other form of interaction, requires empathy, respect, and consideration. When talking to short people, remember to maintain appropriate eye contact, be mindful of your body language, and choose inclusive language. Use a clear and respectful tone, avoid stereotypes, and ask open-ended questions to engage in meaningful conversations. Most importantly, be patient and understanding, as fostering positive interactions is essential to building stronger and more inclusive communities where everyone feels valued, regardless of their height or any other characteristic.

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