Mastering Sprinting in Elden Ring – A Guide for the Swift Adventurer

how to sprint in elden ring


Elden Ring, the highly anticipated open-world action RPG developed by FromSoftware and published by Bandai Namco, has taken the gaming world by storm. This sprawling, fantastical realm offers players an opportunity to explore its vast landscapes, battle formidable foes, and unearth the secrets of the shattered Elden Ring. One essential skill for any adventurer in this dark and mysterious world is sprinting. Sprinting can help you traverse the expansive world of the Elden Ring more efficiently, evade dangerous enemies, and discover hidden treasures. In this article, we will delve into the mechanics of sprinting in the Elden Ring and provide you with valuable tips to master this fundamental skill.

Understanding the Basics

Sprinting in the Elden Ring is fairly straightforward, but there are nuances you should be aware of to maximize its effectiveness. To start sprinting, you simply need to press the designated button or key (usually the left stick or “Shift” on PC) while moving your character forward. While sprinting, your character’s movement speed increases significantly, allowing you to cover large distances in a shorter amount of time.

Here are some fundamental aspects to keep in mind

  • Stamina Management Sprinting consumes your character’s stamina, displayed as a green bar. As you sprint, your stamina depletes, and you cannot maintain the sprint indefinitely. Be sure to monitor your stamina gauge to avoid exhausting yourself, which can leave you vulnerable in combat situations.
  • Stopping and Turning Your character can stop sprinting by releasing the sprint button, and you can change your direction while sprinting by simply adjusting the left stick or your character’s movement keys. This maneuverability is crucial for avoiding obstacles and enemies.
  • Dodge and Roll Sprinting can be used in conjunction with dodging and rolling to evade enemy attacks. Rolling while sprinting provides a quick and effective means of avoiding damage during encounters.

Advanced Sprinting Techniques

To truly master sprinting in Elden Ring, you should consider the following advanced techniques

  • Stamina Management Efficient stamina management is paramount. You must learn to strike a balance between sprinting and preserving your stamina for combat. Avoid running your stamina bar into the ground, as this will leave you defenseless during enemy encounters. Utilize the “Green Blossom” item, which temporarily increases stamina recovery, to help you manage your sprinting effectively.
  • Terrain Awareness Pay close attention to the terrain while sprinting. Elden Ring’s world is filled with slopes, cliffs, and uneven surfaces that can affect your sprint. Adjust your sprinting speed and direction to avoid obstacles and maintain control of your character.
  • Enemy Engagement Sprinting can be a valuable tool for engaging or disengaging from enemies. When facing a powerful foe, sprint toward them to initiate combat or to close the distance quickly. Conversely, sprint away from enemies to create space and regroup.
  • Combat Integration Combining sprinting with combat techniques can be highly effective. For instance, you can sprint into an enemy’s blind spot and perform a powerful backstab or charged attack. This can give you a significant advantage in combat encounters.
  • Hidden Treasures Elden Ring is a treasure trove of secrets and hidden items. While sprinting, keep an eye out for destructible objects, hidden pathways, and other environmental cues that might lead you to valuable loot. Some treasures are hidden in plain sight, and sprinting can help you discover them.


Is there a sprint button in the Elden ring?

To sprint, hold down the Circle button on PlayStation consoles and the B button on Xbox consoles. On PC, sprint by holding down the Space Bar.

Why is the Elden Ring so hard?

But while each individual block and attack may not be mechanically difficult, Elden Ring can require a lot of focus and endurance to chain moves together into a successful battle (or series of battles). That’s especially true when multiple enemies gang up to attack you from all sides.


Sprinting in Elden Ring is a fundamental skill that every adventurer must master to navigate the vast, perilous world of the game. Understanding the basics of sprinting and practicing advanced techniques can significantly enhance your gameplay experience. Efficient stamina management, terrain awareness, and combat integration are key factors in using sprinting effectively.

As you embark on your epic journey to mend the Elden Ring and confront the formidable adversaries that await, remember that sprinting is not just a means of getting from point A to point B. It is a versatile tool that can aid you in combat, exploration, and escaping danger. By honing your sprinting skills, you will become a swift and agile warrior, ready to face the many challenges that Elden Ring has in store. So, equip your armor, wield your weapon, and sprint forth to conquer the enigmatic world of Elden Ring.

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