How to Get Rid of “SOS Only” on Your iPhone

how to get rid of sos only on iphone


The “SOS Only” message on your iPhone can be quite frustrating, especially when you need to make important calls or access the internet. This message typically appears when your device is struggling to connect to a cellular network, leaving you with limited functionality. Fortunately, there are several steps you can take to resolve this issue and get your iPhone back to its normal working condition. In this article, we will guide you through the process of troubleshooting and fixing the “SOS Only” problem.

Check Your Signal Strength

The first step in addressing the “SOS Only” issue is to check your signal strength. Weak or no signal is often the culprit behind this problem. To do this, simply glance at the top-left corner of your iPhone’s screen. You should see the signal bars indicating your cellular reception. If you have just one or no bars, this could be the problem.

Restart Your iPhone

Sometimes, a simple restart can resolve connectivity issues. To restart your iPhone, press and hold the power button until you see the slider to power off. Slide it to turn off your device, then press the power button again to turn it back on. This will refresh your iPhone’s settings and may improve your connection.

Toggle Airplane Mode

Turning on and off Airplane Mode can help reset your iPhone’s connection to the cellular network. To do this, swipe down from the upper-right corner of the screen to open the Control Center and tap on the aeroplane icon. Wait for a few seconds and then tap it again to turn it off. This action will re-establish your iPhone’s connection to the network.

Check for Carrier Settings Updates

Your carrier periodically releases updates that can improve network connectivity. To check for carrier settings updates, go to “Settings” > “General” > “About.” If an update is available, you will receive a prompt to install it. Follow the on-screen instructions to update your carrier settings.

Update iOS

Outdated iOS versions can lead to various issues, including network connectivity problems. Make sure your iPhone is running the latest iOS version by going to “Settings” > “General” > “Software Update.” If an update is available, download and install it.

Remove and Reinsert SIM Card

A loose or damaged SIM card can cause connectivity problems. Turn off your iPhone, eject the SIM card tray using a SIM card removal tool or a paperclip, and carefully remove the SIM card. Inspect it for damage and clean it if necessary. Reinsert the SIM card and turn your iPhone back on.

Reset Network Settings

If none of the above solutions work, you can try resetting your iPhone’s network settings. Be aware that this will erase all your saved Wi-Fi passwords and other network-related configurations, so make sure you have that information handy. To reset network settings, go to “Settings” > “General” > “Reset” > “Reset Network Settings.”

Contact Your Carrier

If you’ve tried all the above steps and still encounter the “SOS Only” issue, it’s time to contact your mobile carrier. They can help you diagnose the problem, check your account status, and verify if there are any network issues in your area. They may also suggest replacing your SIM card or escalate the issue to their technical support team.

Check for Hardware Issues

If you’re still facing the issue after contacting your carrier, it’s possible that there’s a hardware problem with your iPhone’s antenna or other components. In this case, you should visit an Apple Store or an authorised service provider to have your device examined and repaired.


Why is my iPhone on SOS only?

If you see the “SOS or “SOS Only” text in the iPhone status bar, this means the iPhone is not connected to a cellular network that is able to use typical cellular connectivity. However, SOS / SOS Only does imply that you can continue to make emergency calls from the iPhone.

Why does my phone say SOS and no SIM?

Carrier issues: You may see the “SOS Only” message if your carrier has issues with network coverage or the server is down. 3. SIM card issues: Your iPhone may display the “SOS Only” message if your SIM card is not correctly inserted or has been damaged.


The “SOS Only” issue on your iPhone can be resolved by following the troubleshooting steps outlined in this article. It’s crucial to start with the basic steps like checking signal strength and restarting your device before moving on to more advanced solutions like resetting network settings or contacting your carrier. In most cases, these steps will help you regain normal network connectivity on your iPhone and get rid of the frustrating “SOS Only” message. If all else fails, seeking professional assistance may be necessary to identify and address any underlying hardware issues.

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