How to Turn Off SOS on iPhone A Step-by-Step Guide

how to turn off sos on iphone


The SOS feature on iPhones is a vital safety tool that can be a lifesaver in emergencies. With just a few taps, you can quickly call for help and alert your emergency contacts. However, there may be situations where you want to disable this feature temporarily or permanently. In this article, we’ll walk you through the steps to turn off SOS on your iPhone, ensuring you have full control over when and how it’s activated.

Understanding SOS on iPhone

Before diving into the steps to disable SOS on your iPhone, let’s briefly understand what this feature does. The SOS feature is designed to assist users in critical situations by rapidly contacting local emergency services and notifying designated emergency contacts. To activate SOS, you typically press the power button rapidly five times. Once activated, your iPhone will call emergency services and send a message to your emergency contacts with your location information. While this is an invaluable feature, some users may want to disable it under certain circumstances.

Disabling SOS on iPhone 

Turning off SOS on your iPhone is relatively straightforward. You can choose to do this temporarily or permanently, depending on your needs

Temporarily Disable SOS

   a. Open the “Settings” app on your iPhone.

   b. Scroll down and tap on “Emergency SOS.”

   c. You will see an option labelled “Auto Call.” This feature, when enabled, automatically dials emergency services after the power button is pressed five times rapidly. To temporarily disable SOS, simply toggle off the “Auto Call” switch.

   d. Once you’ve turned off “Auto Call,” your iPhone will no longer automatically call emergency services when you press the power button rapidly. However, you can still use the SOS feature manually by sliding the “Emergency SOS” slider in the same settings menu.

Permanently Disable SOS

   a. If you want to permanently turn off the SOS feature on your iPhone, you’ll need to remove your emergency contacts and disable “Auto Call” as described above.

   b. In the “Emergency SOS” settings, you’ll find an option called “Set up Emergency Contacts in Health.” Tap on it.

   c. Here, you can review and edit your emergency contacts. To remove them, tap “Edit” in the top right corner of the screen and then delete the contacts.

   d. Once you’ve removed all emergency contacts, go back to the “Emergency SOS” settings and turn off “Auto Call.”

   e. With no emergency contacts and “Auto Call” turned off, your iPhone will no longer be able to send SOS alerts or call emergency services automatically.

Reactivating SOS on iPhone 

If you ever need to re-enable the SOS feature on your iPhone, simply follow the steps for temporarily disabling it and toggle “Auto Call” back on. You can also re-add your emergency contacts through the Health app. Keep in mind that having SOS available can be crucial in emergencies, so consider your decision carefully before permanently disabling it.


Why is my iPhone stuck on SOS only?

“SOS Only” on your iPhone means you’re outside your carrier’s coverage area, so you won’t have normal calling, texting, or internet access. The warning appears when your iPhone can only make emergency calls, like 911, due to being out of your carrier’s range.

What is SOS mode on an iPhone?

When SOS appears in your iPhone status bar, it means a mobile network is available for emergency calls. You can also add emergency contacts. After an emergency call has ended, your iPhone will alert your emergency contacts with a text message, unless you choose to cancel this option.

What does the SOS stand for?

The phrases “save our souls” and “save our ship” came later, through popular use outside of marine communication. It also can be used in modern-day slang to communicate discomfort or urgency over text: “SOS, I need you to call me with an excuse so I can leave this date.”


The SOS feature on the iPhone is a powerful safety tool, but it’s important to know how to turn it off when necessary. Whether you need to temporarily disable it or permanently remove it, the steps provided in this guide will help you take control of this life-saving feature and use it in the way that best suits your needs.

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